With the way kids are drawn to junk & often unhealthy foods such as soda, chips, candy, etc. one would think that there is no hope and the obesity epidemic might continue to grow. Well, from interactions with my son, I can say that there is still hope. all is not lost. Kids are more open to healthy eating than you might think. They look to us, the adults, to learn healthy eating habits. That's great news because as the below posted infographic shows, there is new statistics which show that parents are becoming more involved and better role models when it comes to nutrition. Restaurants are still far behind the curve but parents expect them to adapt as well.
 


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06/26/2015 00:02

Eating healthy is every one about balance, piece size, and moderation. it is okay to eat something unhealthy just the once in a as, but just make sure that you portion anything you are eating and don't eat too much of anything.

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12/19/2016 21:26

nice post

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06/06/2017 06:23

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